Anatomy of Hatha Yoga by David Coulter

Anatomy of Hatha Yoga by David Coulter


A manual for students, teachers and practitioners.

This book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions.

Useful as both a textbook and as a reference, Anatomy of Hatha Yoga is a book that all serious yoga teachers and practitioners will want on their shelves.

A traditional treatment of how to do yoga postures (asanas) using anatomically precise terminology, and, for correlations with medical science, an objective analysis of how those postures are realized in some of the great systems of the body.

In that regard, special emphasis is placed here on the musculoskeletal, nervous, respiratory, and cardiovascular systems.

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