Simhasana box - Heart bench

Simhasana box - Heart bench


Classic wooden prop for support in supine yoga poses such as Supta Virasana, Supta Badhakonasana and inverted poses such as Viparita Karani.

There is something different about working with wooden equipment compared with the softness of bolsters and cushions. That firmness creates a clear platform for support that the practitioner can do nothing except let go in response.

Also known as the heart bench, the Simhasana box aids in whole body relaxation while soothing the nerves and calming the brain. This yoga prop is a must use tool for yoga practice especially to relieve fatigue and help those that have difficulty sleeping.

Plywood and pine: oiled finish

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