Head Stand Yoke

Offers firm support for headstand, and build strength and alignment with Headstand Yoke. Height and width can be adjusted easily.

Headstand yoke has a quality wood finish. This product folds away for compact storage and convenient transport.

Based on a form of support originally demonstrated by BKS Iyengar.

In Light on Yoga  BKS Iyengar says that regular practice of this pose will benefit the health of the brain, the hormonal system, the circulatory system and blood, the lungs and the digestive system.

“Regular and precise practice of Śīrṣāsana develops the body, disciplines the mind, and widens the horizons of the spirit. One becomes balanced and self-reliant in pain and pleasure, loss and gain, shame and fame and defeat and victory.”

Salamba Śīrṣāsana is not to be practiced in isolation but should be learnt and practiced as part of a complete yoga asana practice. We strongly advise those intending to learn Śīrṣāsana to seek advice from an experienced yoga teacher. If this is not possible refer to Light on Yoga.

Headstand Yoke may provide benefit to those learning Śīrṣāsana, those with postural alignment problems, shoulders stiffness, neck problems or weakness.

Folded Dimensions: 720 mm x 140 mm x 50 mm
Weight: 1kg